Woo Hoo!

Back to the gym this afternoon, following a nice lunch-date with Denise, courtesy of EHarmony. They may start earning their keep, after all.

The gym was good. I think I pulled something on my left foot over the last few days, and the top of my foot hurt like the dickens. How I stretched that particular area is beyond me, but I know better than to push things. So instead of the treadmill, I spent half an hour burning calories (and clocking 13 miles) on the cycle. After that, a few arm and shoulder weight machines got some attention.

Frankly, I'm a bit tired. But it's a good tired. I need to keep this going...

Now I'm just relaxin' with some light writing and oh, fun a plenty, doing the dishes and recycling later. If I had one of those little party noisemakers, this would be where I blew it.

Ciao for now, folks.